As a family trying to navigate how to best help their child deal with anxiety, it can sometimes feel like an uphill battle. Trying to find the right kind of support such as therapy, practical ways to help them…
The 3rd annual March will be unlike previous years, only due to the increased level of awesomeness. Everyone’s got a Story. Here is our Story: The Winnipeg March for Mental Health… Years ago, my friend Alice told me she…
Our founder, Angela Taylor has been practicing yoga for decades, and received certification January 2018 to provide this support affordably to our community. We support children, families and caregivers who have sensitivities or exceptional needs to share an inclusive…
Welcome old friend. I haven’t sat with you for years. What about today, was the right day? I guess a panic attack can happen anytime, right? So, why not today?
When you feel your heart start. Your breath erratic. The loss of control. It gets a life of it’s own.