Imagine sitting down to meditate, having the knowledge and confidence that no matter what happens, you know what to do? Busy mind? No problem. Sleepiness? Easy to handle. Restless? No more. Doubt? Only in the past. What if you…
Imagine sitting down to meditate, having the knowledge and confidence that no matter what happens, you know what to do? Busy mind? No problem. Sleepiness? Easy to handle. Restless? No more. Doubt? Only in the past. What if you…