Imaging self care and calm, understanding from others, and getting what you need for a little retreat in the midst of your chaos.
This is the Find Your Calm Retreats. We invite you to experience care, to be recharged during a mini retreat. Created with and for caregivers who raise children who require more patience, care and effort. When our children’s exceptional needs are leading us to feel depleted, then we can find each other, and get the support we need.
What can you expect?
- Self care
- An inviting atmosphere
- Certified yoga instructor
- Gentle yoga
- Meditation
- Artistic expression and guided painting
- Nutritious meals/snacks throughout the day
- Sharing circle with other caregivers who understand
