November 18, 2019 - 6:00 pm
Working it: Helping a body full of stress
REGISTER HERE
Do you have high stress and aren’t sure where to start with caring for your body to get things back on track? We can help!
Top issues to be discussed:
- High stress
- Limited time to care for our body
- What can I do to best use my limited to to address the pain I feel?
With pain in:
- Neck and jaw
- Upper Back
- Lower back
Join us for a presentation by Leslie Roer, Certified Physiotherapist, with Yoga lead by our founder, Mental Health and Disability Specialist, Angela Taylor, BA, PBED, MA.
Where: 175 Mayfiar Ave
Cost: FREE or $30 to include a kit of NEW yoga block, yoga mat (used) resources and NEW professional grade bolster.
Snacks and refreshments will be served.
REGISTRATION IS REQUIRED Click HERE